Sometimes it feels like everything we’ve been through is following us. But it isn’t. Every day is day 0. Nothing carries over, not the weight, not the mistakes, not the fear, unless we bring them with us. I’ve lived through heavy things. I don’t live there anymore. This blog is where I remember that. 

I returned my books, I hadn’t even touched them. I borrowed a new one, and I’m going to read it. I’ve been proud of myself for reading a lot lately, but now I can’t even remember if I read at all last month. Reading always makes me feel clear and grounded. It’s time to get back on track.

The book I borrowed is about generational beliefs and inherited trauma.

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